Planning a Family Adventure Travel Vacation

So you have decided to take your family on an adventure travel vacation? It can be fun and adventurous but make sure you have a plan that has been carefully thought out if you want your vacation to memorable in a good way.

My kids are easy because I can suggest anything and they will think it is a fun, adventurous vacation idea but not all families are like that. Some kids are hard to please and thus a sit down family discussion might pay off in the long run. Allow everyone to have their input and then plan your adventure accordingly.

There are many things for you consider before you decide on a destination if you have small kids. Is the adventure trip something that they can physically handle? Is it a long drive? Will your destination be outfitted to handle and serve kids? What kind of weather will you run into at your destination. Sure it might be a warm beautiful day where home is but if you are heading north then perhaps you had better make sure all the kids have warm clothing packed and ready… or maybe it is just the opposite. What about medication? I have a child that is diabetic so we have to pack extra bottles of insulin in case we somehow loose one. All these things you will have to consider.

Make sure all of your children have identification on them and go over with them what to do in case of emergency. Even more so if you are leaving the country. The kids need to know what to do and who to contact if you become separated. You need to have a meeting place planned out ahead of time.

Most of the travel agencies that offer family adventure opportunities can help you plan your trip so that it is fun and safe but don’t depend on them. When it comes to your family you don’t want to take any risk. Plan the right way and adventure travel will become your families favorite way to vacation.

Gymnastics – Balance Beam Tips

Gymnastics is a difficult sport as it is. Competing on four different events against hundreds of other people in front of hundreds of people is not every person’s idea of fun. Gymnasts indulge in that challenge of showing off their skills. The greatest challenge of the four events for many gymnasts is the balance beam.

What is the balance beam? The balance beam is a beam lifted four feet off the ground and is 16 feet long and four inches wide. When the beam was first invented, it was simply a wooden beam. Gymnasts focused more on the dance aspect back in the day instead of tumbling but in today’s age a lot of the focus is on the tricks performed on the beam such as the front tucks, back tucks, and ariels.

Female gymnasts compete on beam doing all kinds of flips, turns, leaps, and jumps but how exactly do they do it? Following a few of these tips will help you to master the beam.

TIP 1:

In order to do well on the balance beam, you want to make sure you can execute the skill on the ground first before you try it on the beam. Building your confidence on the ground first is a must before performing your skills on the beam.

TIP 2:

A gymnast must not be afraid to get hurt. I have fallen off the balance beam many of times doing leaps and turns. You have to build your confidence up and know that you are not going to be the best every time and that you are going to fall off. It happens.

TIP 3:

Use the mats until you are comfortable. You didn’t jump up in start walking in a day; you had to hold on first. Using the mats will help build your confidence. The more you start to land your tricks with the mats, the more comfortable and confident you get. After you start repeatedly nailing your skills, take the mats away.

TIP 4:

Ask for a spot. Your coaches are there to help you. They want to see you mask your skills. So do not hide away and be embarrassed. Believe me; you will be thankful you asked for help now instead of going to a competition unprepared.

TIP 5:

When performing a skill on the beam, take your time. Do not ever do a trick if you are not physically and mentally prepared for it. The beam is too tiny to rush on and could cause serious injury.

TIP 6:

Chalk is your friend. Beam makes a lot of people nervous which causes their hands and feet to sweat. Using chalk can help to prevent slipping off the beam no matter if you are just standing or if you are doing a skill.

TIP 7:

Always watch your surroundings. For example, do not do a cartwheel while someone is running underneath the beam. The beam is already scary enough.

TIP 8:

The beam requires a lot of core muscles. The whole time you are on the beam, you will want to keep perfect posture including a straight back, chin up, and on tip toes. Holding this posture will keep you on the beam a lot longer than just standing like you would on the ground.

TIP 9:

Practice makes perfect. Practicing your skills over and over will get you the results you want. You will master a skill as long as you stay cool, calm, and confident.

The balance beam can be terrifying but using these tips will help you to get over the fear and make the beam your favorite event. Like any activity, it all takes time to become the best you can be.

African Tour of Tanzania and Egypt – The Right Mix of History, Wildlife and Culture on Your Trip

A trip combining Egypt and Tanzania is a perfect tour for African travel enthusiasts who are seeking the right mix to optimize their experience. If you were to make a once-in-a-life-time trip to Africa, this would be it.

Tanzania is home to some of the most interesting wildlife areas in the world today. This destination has top value game reserves and parks. As a traveler on safari, you get the perfect chance to get up close with African nature. Whichever park you opt for – Serengeti, Ngorongoro Crater, Selous, Grumeti, Katavi, Gombe – you are not likely to regret it.

Egypt, on the eastern terminus of the Sahara desert, has her own miracles – The Nile and the ancient landmarks and signatures of ancient civilization. The Pharaohs left behind magnificent temples and pyramids. Their subjects built amazing tombs in Luxor and Abu Simbel. The Nile, rising from the remote parts of African uplands, has for thousands of years given life to Egypt by sweeping fertilizing silts down its valley, feeding Egypt.

Geting There:

Flight Connections between Egypt and Tanzania: Egypt Air and Kenya Airways are some of the regional airlines that provide the flights between these 2 countries. They flight is likely to have a stop over in Nairobi, Kenya. Other airlines like Ethiopian Airlines and Air Tanzania also serve this route.

What You will See When You Travel to Egypt and Tanzania: Tanzania, as a travel destination is renowned for its savannah wildlife. This country will offer you the opportunity to see all sorts of wildlife – some only found in Africa. You will certainly see Elephants, Lions, Buffalo, Zebra, Giraffe, Rhino and even Chimpanzee if you include that in your itinerary.

Egypt is of course a top travel destination for many. The attractions are many, varied and simply amazing. You will see the Pyramids of Giza, The Temples of Karnak, Visit the Medieval Cairo, Temple of Luxor, The Egyptian Museum of Antiquities in Cairo and then Cruise on the Nile.

Accommodation Options for Travelers to Egypt and Tanzania: While in Egypt, travelers will have a very wide range of accommodation options. Egypt has a variety of hotels ranging from mid-level to top luxury resorts and hotels. The top end luxury hotels in Egypt offer state-of-the-art facilities and services. You will access cafes, Jacuzzis, fitness centres, swimming pools etc. The top rated hotels are likely to be in the plush cities of Luxor and Cairo. But the other lesser cities Aswan and Sharm El Sheikh will not disappoint with their budget and mid-level range of services.

The Nile Cruise is the core of your Egypt part of your African trip. Very few tourists visit Egypt without doing the cruise. It is a great way to see Egypt’s antiquities. Depending on your style and budget, you can choose from standard to deluxe to top luxury boat. The most luxurious cabins of the boats will be large with air-conditioning, private bathroom. Most boats will have evening entertainment on board – belly dancing or a disco party.

For Tanzania, just like with Egypt and any other vacation destination, your accommodation for the safari will depend on your taste and budget. You can opt to stay in the game lodges. These are solid permanent structures consisting of private hotel-type private bandas with communal dinning and lounging areas. The alternative, if your budget is high enough, is to stay in the luxury canvas tents.

Itinerary Suggestions for the Egypt and Tanzania Trip: You can opt for generic ready-made itineraries or ask for a tailor-made program. This also depends on your style, interest and budget. A selection of ready-made itineraries are on offer from good tour operators. They offer tours that will take you to the most visited parts of Egypt and Tanzania.

Besides the privacy, tailor-made tours allow you to add your own areas of interest and include them in your program. From exciting Savannah game safaris to combination itineraries that blend a multitude of different opportunities including visit to the Bedouin camps, Red Sea to visiting the Savannah game of the plains, the beaches of Zanzibar, the chimpanzee of Mahale. It is up to you to decide.

The Best Time to Make Your Vacation Trip to Egypt and Tanzania: Tanzania is basically an all year destination. But I hasten to say that there is what would be considered the ideal, prime period to visit. Each period offers different aspects of its attractions. For example, the great wildebeest migration is seen between January and March and again between June and July. If your interest lies with the Chimpanzee of Mahale and Gombe, the best time to visit is between May and October. These are dry months. You can also see the chimps during the short rains – between January and February.

For the sake of comfort (temperatures), the best time to visit Egypt is October through May. At this time, temperatures are between 60 and 80 degrees Fahrenheit. Most days will be sunny and the nights will be cool. From March to May, dust storms make it difficult to enjoy your vacation. For those considering swimming in the Mediterranean, you are advised to avoid the period between December and February. And if your big consideration is to save money, please travel during summer. It will be cheap, only that the temperatures are likely to be above 100 degrees Fahrenheit.